Chapter 1
The Recovery Quest
Hi, I'm Gustavo. Pleasure to meet you. You might be asking yourself how I got here? Imagine the awkward kid, turning powerlifter. That's me. I rarely drink, but when I do, oh boy, let's just say Dionysus himself is taking notes.
As a professional powerlifter, skipping training was never an option. Therefore, I need to recover, and quickly. If I want to go out at night and still crush the weights in the gym the next day, I need a good solution, something more effective than just drowning myself in caffeine.
Being a biochemistry entusiast, and chemical engineer, I quickly realized the main reason behind hangovers and fatigue wasn't just questionable life choices, it was dehydration. That's when I started experimenting. And soon, I learned that what I needed wasn't another oversized energy drink.
I needed electrolytes!